August 2025
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    I just finished the Six Pillars of Self-Esteem by Nathaniel Branden. He briefly discussed “sub personalities” or “subselves” in a chapter on self-esteem work in therapy. This was fascinating for me, I feel I have a great opportunity for growth by learning more and reflecting on this topic.

    Does anyone have recommendations for books that dive deeper into this?

    by Ok-Cap7639

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