I am looking for a book to serve as an entry point to develop a foundational understanding of sleep science as I want to better understand the human body and to accomplish this I want to tackle it from the perspective of sleep.
I am aware of the basics of sleep and want to go beyond them to an understanding of anatomy and physiology by extension organic chemistry to understand fundamentally what sleep is and what drives the body to desire sleep.
If anyone has encountered any good entry points for such a dive I would be greatly appreciative of such a recommendation, regardless anything that helps push me in in this direction would be wonderful as I want to go beyond searching the internet for information and hopefully find higher quality information.
by EntrepreneurAny3577