Suggest me a book that will help me with my constant feeling of shame and guilt
I am a master at finding something in all aspects of my life that I feel guilty or ashamed about and that kinda dominates my life. Maybe there is a book that can give me a different perspective.
Life is Messy by Matthew Kelly. Hope this book helps you.I wish you the best.❤️
BitResponsible6389 on
Soul without shame – Byron Brown,
The anatomy of loneliness – Teal Swan,
The language of emotions – Karla McLaren,
Your resonant self – Sarah Peyton
All of these books explore shame from different perspectives; what it is, where it comes from and how to compassionately work with it. I hope they serve you in some way. All of them helped me to heal from debilitating shame and I’m now free of that crippling burden, and I hope for that for you too. Wishing you all the best and much love xx
hmmwhatsoverhere on
*Unlearning shame* by Devon Price
pleaseapples on
The Gifts of Imperfection by Brene Brown, Sisters of the Yam by bell hooks, and The Power of Now by Eckhart Tolle. Also the DBT Handbook is a great resource. These books really helped me! I wish you luck on your journey
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Life is Messy by Matthew Kelly. Hope this book helps you.I wish you the best.❤️
Soul without shame – Byron Brown,
The anatomy of loneliness – Teal Swan,
The language of emotions – Karla McLaren,
Your resonant self – Sarah Peyton
All of these books explore shame from different perspectives; what it is, where it comes from and how to compassionately work with it. I hope they serve you in some way. All of them helped me to heal from debilitating shame and I’m now free of that crippling burden, and I hope for that for you too. Wishing you all the best and much love xx
*Unlearning shame* by Devon Price
The Gifts of Imperfection by Brene Brown, Sisters of the Yam by bell hooks, and The Power of Now by Eckhart Tolle. Also the DBT Handbook is a great resource. These books really helped me! I wish you luck on your journey