Hello! I have been doing some searching online, but I thought this may be the best place to come ask. Does anyone have any recommendations on books on either how to cope or understand or internally deal with verbally abusive parents ( specifically mother) And how I can help myself not fall into the same patterns because truthfully, I find myself ( the abused) becoming the abuser and it scares the shit out of me. Growing up in a home of constant screaming, has normalized that for me and i’m really trying to reverse all of this best as possible before I even think about having children of my own. Thank you.
by kittygal1022
1 Comment
It’s a great start that you are recognizing the behavior in yourself. But for the safety of your loved ones in the future it’s best of you get therapy ASAP.