I’m freshly out of a long-term relationship and on my own for the first time as an adult (27F). It’s been overwhelming – I have attachment issues, self-confidence struggles, and plenty of unresolved trauma that I know I need to work through. Right now, I’m trying to focus on healing, learning to be alone, and actually being okay with it.
I know there are a million self-help books out there, but I’m looking for the ones that truly made a difference for you. What books helped you heal, gain confidence, or become more comfortable with yourself? I’d love to hear any recommendations or personal experiences.
Thanks in advance!
by angstvoll
3 Comments
My Year With Eleanor. It’s more memoir than self help but I think it’s so helpful for perspective. I reread it every year.
The Untethered Soul
The power of now.