October 2025
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    Hey, all! I am not usually one for self help books but I am really struggling with my OCD at the moment, to the point where it’s nearly too much to stand. Can anyone suggest a book that I could read that may help? I figure this might ease it a bit considering I’m handling this all on my own. Thanks in advance!

    by SessionCommercial

    2 Comments

    1. thundergreenyellow on

      I don’t have a full book but look up the article How to stop ruminating by Dr. Michael Greene.

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