hi! I'm new here so apologies if the tag is wrong. I need to find a book (or a few books) about how to maintain a good relationship with work/study/productivity and not tie it to your self-worth. i have a problem: i often feel extremely guilty when not studying or doing something productive, but i often procrastinate because the task seems too hard, time-consuming or unpleasant. it happens even with my hobbies, things i generally like to do, but think they are too energy-consuming or take too long. books with tips for neurodivergent/depressed people are also helpful. thank you in advance!
by werew0lfprincess