How To Do Nothing by Jenny Odell. It’s not specific to just work but it helped me adjust my mindset and calm my mind down in a way that helped me deal with work anxiety.
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You might like *“7 Lies Your Brain Tells You: And How to Outsmart Every One of Them”*
It breaks down common thought patterns that fuel stress and pressure, especially around failure and perfectionism. Simple, sharp, and actually useful.
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How To Do Nothing by Jenny Odell. It’s not specific to just work but it helped me adjust my mindset and calm my mind down in a way that helped me deal with work anxiety.
You might like *“7 Lies Your Brain Tells You: And How to Outsmart Every One of Them”*
It breaks down common thought patterns that fuel stress and pressure, especially around failure and perfectionism. Simple, sharp, and actually useful.