Let me start by saying don’t judge. I’m currently in therapy as well. I’m trying to find a book to help with controlling my emotions. I have a wife and girlfriend have been going back forth between the for a year and can’t make a decision. I have deep regret every time I commit to either. Therapist has identified a fracture in identity and not knowing what I want in life as well as not trusting my decisions and self doubt. Any help on a book suggestion would be greatly appreciated.
by TemperatureWrong4028