I know there are lots of books about healing from childhood trauma, but I am specifically looking for one that will help me reconnect with who I really am.
It is well-known that childhood trauma messes with our sense of self because we spent our whole life living in survival mode.
So, I would love some books that can help me reconnect with my sense of self and find out who I am, what I like, what my passions are, what I want to do and become in life, etc.
What are some books that helped you in that regard?
Thanks a lot in advance. 💖
by AcademicPreference54