I'm open to any book suggestions that will help me put myself and my needs first instead of trying to make everyone happy and frustrating myself in the process. I just want to learn about setting healthy boundaries between myself and others and not having to say yes to every request. Because some people abuse it.
Can anyone relate to such a book ? It can be about any genre.
by Salt-Poet2863
4 Comments
I’ve tried a couple books along this topic and the one that is finally nailing me is “How to be Enough” by Ellen Hendriksen. It’s about perfectionism, which people-pleasing is a form of. It’s up to date, interesting, and productive.
Take a look at: “when I say no, I feel guilty.” By Manuel J. Smith
https://amzn.eu/d/eQOK0yu
The subtle art of not giving a fuck
Someone Else’s Shoes by Jojo Moyes