I've been feeling like this for a while and trying to figure things out but this is the one way I can explain what I feel, I do not feel like a person and I do not know why that is or what it even means, just that I resonate with that statement.
Someone suggested for me to read books as a way to answer my questions and that's I'm here, asking for a suggestion. I'll give more details because it is a really ambiguous title: I don't feel like myself, I feel depressed, I don't feel respected like a person should, and there are days that I truly despise and feel disappointed at myself. This is the best way I can explain what might cause it and that's why I'm looking for book suggestions because I really can't put a finger on what I feel, much less how to fix it.
by The_Night_Bringer
1 Comment
It sounds like you’re struggling with mental health, more specifically depression and maybe depersonalization. I don’t think a book will solve this for you, to be honest. But I’d highly recommend seeking professional psychological support. Even if first of all it’s just to get clarity on what’s going on.