Everything I do, and don’t do, is driven by what others will think about me. I constantly seek others validation. I want to be happy with my own successes and do things because they make me happy not because I think it will improve other perception of me.
by LiftedandHandsome
3 Comments
Not sure this is the right thread BUT when I got on SSRIs, it cured all of this for me.
I’d start with: The Let Them Theory by Mel Robbins
Check out The Courage To Be Disliked.
But yeah seconding the reccs for mental health support as well.