Book that will help with nightmares

I have always struggled with nightmares throughout life, and lately they have been happening quite frequently. My routine has been to wind down and read a book for an hour before bed the last few months.

I’m thinking the most recent books I’ve read (although I loved them) could be a hinderence rather than help with dreams. I’ve just finished Song of Achilles by Madeline Miller and the LOTR trilogy – currently reading Circe.

My favourite type of book would be fantasy or historical fiction – if anyone had some more fairytale-like dreams that are still page turners like the last few books I’ve read 🙂

by mailboon