Hey Guys.
So I have been reading a lot about how certain books have helped people get out of a bad mental space/helped in personal development.
I am looking for a book that will help me get out of my clouded mental being now.
All suggestions are welcome 🙂
by Ok-Sir7076
2 Comments
“The Book of Joy,” by Dalai Lama XIV, Desmond Tutu, and Douglas Carlton Abrams
you should totally check out feeling good: the new mood therapy by david d. burns, it’s a classic for a reason and has super helpful techniques to get you unstuck