Hey guys, I’ll keep this short and sweet.
I struggle with depression and feeling motivated to keep trying. I have been keeping my head above water, but I want to believe that there is more to life than this moment in time where things might not be going my way. Books are great ways to get your brain cooking with new ideas and finding ways to connect your experience with mental wellness concepts.
A book I really liked was Release: Create a Clutter Free and Soul Driven Life by Peggy Fitzsimmons. It’s short, packed with practical applications and exercises and simple plain language ways to understand the concepts she is trying to convey. I would love to read something similar that focuses on letting go, not worrying about things that are beyond your control, and finding a way to believe there’s still something good coming…or better yet is already here.
And don’t worry ya’ll I am in treatment so it’s all good. I just need more resources.
by thehaileybirdie