Hello I'm nearly 30, and wow does it feel embarrassing to say that. As I sit here unemployed living on my father's property. I grew up in a very silent home, my parents hated each other and I became addicted to video games. Long story short in highschool I experienced bouts of panic attacks and dpdr that I had to deal with alone that completely shattered my sense of self and reality. I became a recluse for years gaming and avoiding life.
I've now quit video games for about a year but have become incredibly depressed and borderline suicidal, I feel so unable to break out of this lifestyle. I need something to re engage my spark, help me to take action, and form a new me essentially. I'm open to all categories, please help me out guys 🥺
by EvanPennington96