My 28 year old male cousin just got out of the navy after active duty for many years.
He’s been really open about his struggles with mental health during deployment and after while acclimatizing to civilian life.
He nearly has his degree in psychology and is passionate about mental health. He’s recently become a Christian.
I was thinking of getting him a book or books but don’t want them to be to cliche “self help” ish but also don’t want to get anything too triggering. Any suggestions for something impactful but not preachy?
by EconomistSecret253