I have a 13 year old who I have pretty good open communication with. We both like books that explain in an age appropriate way what's normal for your body and mind to go through while developing into an adult. Recently she has expressed to me that she holds a lot of anger towards peers at school. Without divulging too much, I explained anger is a normal feeling and especially for her age group with puberty. Is there any book that addresses teenage anger and what's normal emotional development and warning signs of needing help? Google is only showing recommendations when there IS an issue. I just want to help her navigate emotions and how to develop good coping skills. Thank you!
by sachels