Long Non fiction modern sociology/psychology books for a long flight?

Any books which focus on modern research into our society/how we think/how we behave etc. Preferably long and in-depth, non bias (as much as possible) and well cited. Books focusing on technology and social media effects are perfect too.

Modern meaning published in the last 10-15 years please, the more recent the better but the main importance is that it's well researched. Thanks!