27f, been in therapy for years, been single my whole life, always depressed and wanting to escape myself. any books for accepting myself and being happy alone? I’ve already read Radical Acceptance. Good book but I guess it hasn’t sunk in for me. I’m desperate to not feel the way I feel anymore.
by Professional_Book613
3 Comments
The mountain is you
The Happiness Trap by Russ Harris
I don’t have any book suggestions, I just wanted to say I’m sorry you’re struggling, you’re not alone, and life is nothing but unpredictable so things can change.