I have a neurological disorder. It has damaged parts of my temporal lobe, amygdala, and hippocampus, and in turn my memory.
My doctors haven’t given me help for this except medication to prevent further damage.
I have read Norman Doidge’s books and they were inspiring. I’ve also read Daniel Amen (but I think he’s generally considered a quack?).
Any others in this vein OR branching out from that? I want to learn more about how these parts of my brain work and how I can help them heal, and improve my memory. Are there exercises I can do? Etc.
Please… I’m feeling kinda hopeless right now but I know there must be something.
by nsparadise