I am quite a curious person but am unsure where to start in regards to building myself up whether it comes to trying something new, finding hobbies or any of that sort. What I struggle with the most is motivation and productivity to start finding these new things and putting commitment into them.
I've read most of Ant Middletons books and they've been quite good, but I don't know what books there are that focus more on the Autism/ADHD side where people struggle with that drive to do things and get out more and what helps for them.
Any book suggestions are welcome!
by Psychological_Job940