Books to replace doom scrolling

I am on a challenge to reduce my social media time (and phone time in general). I need a replacement activity, which is ,of course, reading.

Now, I need books that I can open and close really fast, so short chapters that will not take too much of my time.

Regarding genre, basically anything will do (besides poetry). I flaired the post as non-fiction since I don't want page turners that will captivate me for hours, but something I can read for only 5 minutes if I want to and then close it.

About me, I am a psychologist and a data analyst who is currently interested in everything business-related since I am changing my role and need to learn more about that. I love learning new stuff, so all books about history, philosophy, psychology, etc. will do

Thanks and wish me luck on this challenge!