March 2026
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    my depression episodes came back and my abandonment issues and anxious attachment is really acting up and i cant really live normally

    i noticed myself being completely mood dependent on a girl im talking to – no reply? anxiety. dry texts? im losing her. not as engaged as usually? shes leaving and i need to leave before she does type shit

    i could really use something thatd help me navigate through this without losing my shit bc i currently am

    already read Attached by Amir Levine, Rachel Heller a while ago and found it really useful then

    by upwoutt

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