Books for people who have gone no-contact with family
Looking for books for someone who has cut off a toxic and emotionally abusive parent. This person is confident in their decision but is still having trouble working through the emotions that follow.
4 Comments
Every book by Pete Walker!
“Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, Or Self-Involved Parents”
This book has helped me realize a lot about my parents
Anywhere but here by Mona Simpson
When pleasing you is killing me, by Dr. Les Carter. His youtube channel is worth checking out. Hope it helps!