April 2026
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    I am doing engineering regardless of that i am being alone i dont have friends for now ( they have team up not against me but yeah) i am reading about manifestation but cant do that idk why maybe i dont know how to do it properly i am socially awkward suggest me a book that can change me life i know i need to learn how to live alone and focus and be ambitious but this overthinking and anxiety is killing me i believe in god but idk why he isnt helping me my flatmates are not in support of me idk what to do suggest me a book that can change my life (idk hiw still i have that hope if light in me )

    Yeah i know i need positive attitude and etc but i just cant also i cant afford therapist for now though i know scars maybe old

    by ethicalmafia

    1 Comment

    1. brusselsproutsfiend on

      Retrain Your Brain by Seth J. Gillihan

      The Dialectical Behavior Therapy Skills Workbook by Matthew McKay

      Coping Skills by Faith G. Harper

      Overcoming Social Anxiety and Shyness by Gillian Butler

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