Doesn’t have to be self help*
I’m in my mid thirties. Just finished a self help book about toxic parents and had so many revelations, I want to keep going!
I struggle with confidence, finding out what I want to do with life, often feeling depressed, anxious, disconnected, no direction.
I love anything nature-related, perhaps something that talks about reconnecting with your true self or finding your identity, purpose, etc.
Not too many anecdotal stories, those lose me sometimes.
Open to ideas 🙂 I love audiobooks too.
by charmedesme
1 Comment
I can’t recommend Eckhart Tolle enough for exactly what you describe. I read A New Earth and it was a game changer for me… I feel an ongoing and lasting peace from this… was an anxious wreck before and it made me so much calmer. It wasn’t just the book per se, but the process of reading it, not really understanding it, and reading it again and suddenly having that ah ha! Moment. I hope you find joy in it too.