I’m basically looking for a nonfiction book that’s not too preachy or cliched — somewhere between a warm hug and a practical talking-to — about dealing with low self-esteem, anxiety, and loneliness. I’ve read and enjoyed Maybe You Should Talk to Someone by Lori Gottlieb, and Untamed by Glenon Doyle.
by Djeter998
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I’d recommend “The Gifts of Imperfection” by Brené Brown. Brown is a research professor who has spent years studying topics like vulnerability, shame, and empathy. In this book, she explores the power of embracing imperfections and vulnerabilities to cultivate a sense of worthiness.