I’m looking for a book that will help me with my friendship anxiety. I realized that I’m someone who is constantly worrying about whether or not I’m a good friend, or if my friends like me, etc… and although I do get therapy (I would assume people would suggest this), I love to read so I wanted to see what your recommendations were to help soothe my anxiety and doubts when it comes to friendships. Maybe books on anxious attachment?
I’ve seen there’s a book called Making Friends with Anxiety but the reviews just don’t seem that great so I’m turning to reddit for any personal suggestions!
by yes_bears_27