Like the title says. Im looking for a book thats a good read when your extremely depressed. Maybe one that captures the feeling well or to not let me feel so alone in this emotion. It could be a book that is about being depressed or a book that will help my perspective on it. I dont really care. I just need some recommendations. Thanks
by grup-tupperton
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***Reasons to Stay Alive*** **(2015, Non-fiction) by Matt Haig** – In this memoir, Matt Haig shares his personal journey through depression and anxiety, offering insights, reflections, and, as the title suggests, reasons to find hope and continue living. It is very personal and relatable.