I have got impulsive behavior , i act quickly without thinking or considring the consequences of my actions , ruined many potential romantic relationhips and work,
Is there a good any type of books( self help , novels) deals with that issue
by srag727
1 Comment
One book I can think that may help is called “Don’t Sweat the Small Stuff” by Richard Carlson. It helped me to learn how to focus of stuff that matters.