I can’t sleep 80% of the time and I’m looking for something to read while I wait for my meds to kick in. Most of the books I have are not for “sleepy brain”, or they are too “justice-y” for a relaxing mood. Something is needed to slow down my BP while the melatonin Benadryl metropolol combo kicks in. (Yes, I need all of it).
I usually look at my phone, or read my Bible or journal- that works too. I’m just looking for more variety.
by Life-Independence377