I’m person that suffers from ASD,ADHD and massive OCD so I wanna find ways to educate myself on the topic and hopefully ease my worries and fears. by whereisthatlunatic
Opening-Profile-4994 on June 30, 2024 7:45 pm The OCD Workbook is outstanding (includes chapter on using ERP to treat O-only OCD, etc) Stop Obsessing is also good
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The OCD Workbook is outstanding (includes chapter on using ERP to treat O-only OCD, etc)
Stop Obsessing is also good