I have a real issue with self absorption. The only way I can describe it is it’s like I’m the main character in my day to day constantly. It causes anxiety every day.
I’ve done some work on this, and tried to be more ‘external’ and realise that I’m just part of the world I live in, and it does help.
So I’m looking for a book that is good on this topic. Vague, I know.
I tried ‘ego is the enemy’ but it wasn’t a good fit… probably because it’s aimed at those with ego as it relates to arrogance and over confidence. I don’t have that.
by Original_Coast4813