Any audiobook that motivates you to invest in your health

I generally live healthily (meaning I try to eat the right things, exercise physically, avoid stress, have a regular sleep schedule, etc.). Still, occasionally, I fall back into old habits.

One habit I developed is listening to audiobooks before going to sleep. This allows me to switch from books about politics, science, or philosophy to books themed on a healthy lifestyle.

I am looking for books that continuously motivate me to invest in my health. These can be educational books or books encouraging people to stay healthy, such as biographies of role models.

Thank you!