I really liked "how to keep house while drowning" because it was very good at "halfway" and "good enough" solutions to hold down the fort and keep everything in the house from falling into chaos during mental illness episodes.I'm bipolar and go through temporary eras where I have a sort "agoraphobia lite" where I become very reluctant and uncomfortable with leaving my room to eat, wash my face, take my meds, etc. I'm in therapy and everything but I like having backup. Are there any similar books with those sorts of halfway solutions for holding down the fort waiting for episodes to end?
by onionsforthepoor