Looking for a book that will help me know myself better
I am looking for a self help book that will help me clarify what my values are, my priorities, my needs, this kind of things. Maybe with some tests. Thank you!
The happiness project has a lot of different types of journals you can buy that have prompts to get to know yourself better
ItsJohnnyRome on
There’s a book called ‘IKIGAI: Japanese Secret to a long, healthy life’ by Hector Garcia and Ichigo Ichie. It’s a book about finding your IKIGAI, or “reason for being”. Finding that within myself— like a mission statement for everything I do and want to do in life— was such a big thing for me. That said, I haven’t read all of the book and some people say it’s doesn’t go as deep as it could. But it’s a great introduction to that concept and can help you understand just a bit more about yourself in that way!
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The happiness project has a lot of different types of journals you can buy that have prompts to get to know yourself better
There’s a book called ‘IKIGAI: Japanese Secret to a long, healthy life’ by Hector Garcia and Ichigo Ichie. It’s a book about finding your IKIGAI, or “reason for being”. Finding that within myself— like a mission statement for everything I do and want to do in life— was such a big thing for me. That said, I haven’t read all of the book and some people say it’s doesn’t go as deep as it could. But it’s a great introduction to that concept and can help you understand just a bit more about yourself in that way!
*The Antidote* –Oliver Burkeman