I'm 19 and i feel so lost with low self esteem and feel like a failure bad grades, lazy procrastinate a lot do little to no work. I tried forcing myself to do things but i fail in the end, it feels like what i made for is failure.
by Strange_Hippo_2890
1 Comment
I’m sorry you’re having such a rough time. Please be gentle with yourself. I hope things get easier for you soon.
**Some books to consider:**
The Self Esteem Workbook by Glenn R. Schiraldi
Executive Functioning Workbook for Adults by Blythe Grossberg
Chatter by Ethan Kross
Understand Your Brain, Get More Done by Ari Tuckman
Overcoming Unwanted Intrusive Thoughts by Sarah M. Winston
Brain Hacks by Lara Honos-Webb
The Body is Not an Apology by Sonya Renee Taylor
Why Has Nobody Told Me This Before by Julie Smith
Open When by Julie Smith
The Mindful Self Compassion Workbook by Kristin Neff