I am suffering from my insecurities triggered because of my last situationship, I am not able hold conversations properly, I don't feel confident enough, I often go into crisis thinking about what I am and where i stand among people, I get overwhelmed trying to talk to new people and even stutter around my own friends. I an not able to accept this side of mine it feels more like a downgrade and I genuinely want to work upon this vulnerability. Can someone lmk?
by Competitive-Shine865