Please recommend books that personally helped you and made a huge difference in your life. I am constantly thinking the worst, being negative, and planning for the worst. It’s destroying my mental health and preventing me from being in the present.
by Mediocre-Focus-8095
2 Comments
“Power of now” !! go read it
Untethered Soul and Living Untethered. I have bad anxiety and these books were instrumental in zooming out to see the bigger picture. It’s harder to feel anxious when you place things in the proper context – as I have to remind myself dozens of times a day.