Looking for your favorite mental health books! Memoirs, narrative non-fiction, therapy books, novels, self-help books, anything. Thank you in advance!
Some of mine:
Memoirs:
-The Center Cannot Hold – A woman’s account of living with schizophrenia
-Manic – A woman writes a memoir about having bipolar disorder
Therapy Books:
-The Body Keeps the Score
-Recovering from Emotionally Immature Parents
-Toxic Parents
-Love’s Executioner
Self-help:
-Quiet – A book about being introverted
-How to Be Yourself: A book for people who struggle with social anxiety
Memoirs about the impact of oppression on mental health:
-Men we reaped
-Three Girls from Bronzeville
-Solito
by ZealousidealPiece182
1 Comment
Imaging Robert a book about the life of a schizophrenic from his brother’s perspective. Really good but a really difficult read. Treatments in the past were not very effective