I’m currently working towards healing from a breakup and I realized I’m struggling to move past feelings of disappointment. I’m feeling stuck on past partners for disappointing me in the relationships, I’m feeling disappointed by my friendships for not feeling deep or meaningful enough, I’m disappointed in my job for not being challenging enough, and I’m disappointed in myself for not being able to feel content in my life right now.
Are there any books that might help me move on from ruminating about all the disappointments in my life or practicing acceptance when life is not perfect? Thank you in advance!
by Cautious-Benefit-921