about me: male in early 20s. very insecure and under confident. scared that people will judge me. i prefer not to highlight myself. i try to work in the shadows, and try not to get myself out of my comfort zone. because being out of my comfort zone gives me anxiety. going on trips is a nightmare. talking to new people is a nightmare.
i want to open up myself, explore the world, be better, talk to more people and be more confident.
any books that can help?
by No-Hall-3234
1 Comment
https://mentalhealthathome.org/2018/06/14/mental-health-workbooks/
You have anxiety. Here’s a collection of free mental help workbooks.
Regarding developing a personality, I’m probably 10 percent Discworld, so if you’re open to puns and militant decency, I’d suggest Wyrd Sisters or Guards! Guards! as places to start.