Hello everyone, this is my first time looking for a book suggestion, so I apologize if this has been posted before. I am recently processing a string of very unhealthy relationships that I have been in throughout the last 6 or 7 years of my life. Without going too off topic, I have found myself in unhealthy patterns where I know that I am being mistreated or lied to, but through some kind of manipulation I am convinced to stay, only for the mistreatment to continue or get worse. I am looking for books that tackle this issue in a way that tries to explore the details of how and why people act this way, or why people stay in unhealthy patterns. Not just a cheap shock value story. Even justan accurate, human depiction of this issue would be valuable. If anyone has nonfiction/self help recommendations that also fit this theme, I’d be open to hearing them as well!!!!
by spectre4708