I have immense anxiety and no courage whatsoever to face that anxiety. In a fight or flight mode, I always choose flight. Therapy and meds have not been helpful. Is there some book that can help me?
The subtle art of not giving a F*ck by Mark Manson
The obstacle is the way by Ryan Holiday
misocorny00 on
The Gift of Fear by Gavin De Becker
jneedham2 on
Understood Betsy by Dorothy Fisher. An anxious city girl is sent to live on a farm. Old fashioned language, easy reading level. Free on Google Books.
Beneficial-Step-19 on
Hi there, I completely understand. Can I suggest a spiritual self-help book?
Few_Werewolf_8780 on
Look no one cares what you do. Let the anxiety go. If you give a speech no one cares in 2 days no matter what you do. All will pass. Fire up. Literally no matter what you do unless murder no one cares. Remember that and good luck!
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The subtle art of not giving a F*ck by Mark Manson
The obstacle is the way by Ryan Holiday
The Gift of Fear by Gavin De Becker
Understood Betsy by Dorothy Fisher. An anxious city girl is sent to live on a farm. Old fashioned language, easy reading level. Free on Google Books.
Hi there, I completely understand. Can I suggest a spiritual self-help book?
Look no one cares what you do. Let the anxiety go. If you give a speech no one cares in 2 days no matter what you do. All will pass. Fire up. Literally no matter what you do unless murder no one cares. Remember that and good luck!