I'm looking for a book (novel or not) that can significantly train the mind not to pay attention to other people's thoughts, judgment or in general the opinion outside of oneself. A book to live more at peace with yourself without acting based on what one person or another may think.
Advice? Thank you!
by Gasmeth
2 Comments
Any self-help book might lead you to this but to actually train your mind you need to act. That act is meditation. Learn to meditate and practice daily, reading about it won’t help.
“The subtle art of not giving a fuck” by Mark Manson.