Hello, I'm looking for a book that might be hard to truly find.
I love non-fiction, I also love a good mind twist.
Recently, I've been struggling with a lot of life changes. As a young professional, I've lived what most people would consider a privileged life. Great childhood, collegiately educated, good circle, but I've dealt with so much more things that an average 23 y/o would experience. Loss of life (friends, relatives, in-laws), addiction, self doubt, etc. It's been hard as well.
I'm really looking for a book about perspective, how you can truly shift your thinking every day and the things you tell yourself (internal dialog is extremely important I know that), and how to create narratives in your mind. Any suggestions? TIA.
by duffysd24