I’m looking for books that genuinely help you understand and work through emotional pain, trauma, and the long-term effects of abuse — not just surface-level advice.
I’d love something that goes deep into emotions, emotional intelligence, therapy, healing inner wounds, anger, forgiveness, and learning to live peacefully after everything.
I’ve read a lot of “self-help” type books, but I’m looking for something that feels real — that actually helps you process things, not just motivates you for a few hours.
If you’ve ever read a book that changed the way you understood yourself or your emotions, please share it. ❤️
by yellowcuprisun