i’m a teenage boy and i’ve been struggling with my mental health and sh for a while now and i don’t even have any good reasons for why. My life is pretty decent and im well off and yet i still feel this way. I just feel like my feelings are invalid and i wanted to find a book that i could relate to so it could maybe help me feel better.
by Mammoth-Week1928
3 Comments
Try Hermann Hesse:
· *Siddhartha.*
· *Steppenwolf*.
· *Demian*.
Don’t Call Me Crazy edited by Kelly Jensen
Life Inside My Head edited by Jessica Burkhart
It’s Kind of a Funny Story by Ned Vizzini
Where to Start: A Survival Guide by Mental Health America
10 Minutes to Better Mental Health by Lee David
Depression: A Teen’s Survival Guide by Jacqueline B Toner
Heads Up by Melanie Siebert
Why Has Nobody Told Me This Before by Julie Smith
Open When by Julie Smith
The Mindful Self Compassion Workbook by Kristin Neff
“Wild at Heart” by John Eldridge